For runners, mental strength is as critical as physical endurance, especially during injury. This blog delves into the emotional challenges of being sidelined by injury, the link between mindset and recovery, and offers guidance through injury-induced setbacks.
CBD holds immense potential for runners looking to optimize their performance and improve their overall well-being.
Run Lab CBD Products Aren’t Just For Running What if you’re not only a runner? At Run Lab CBD, we are diverse in our athletic endeavors.
What is CBG? CBG, a cannabinoid, is lesser known then CBD or THC and is gaining marketable interest and research into its possible health benefits.
Ultimate Guide To Running In The Heat As Arizona-based marathon runners, it’s safe to say we know a thing or two about running in the
Heart Rate Training Zones Heart rate zones are an accurate way to measure training intensity. There are many other methods of measuring your training effort,
Running in Hot and Humid Weather As most runners are well aware, when temperature and humidity rise, it becomes much more difficult to run at
Phoenix Area – Canal Trail Distance Calculator Trail: Start Location: End Location:
3-Day Marathon Training If you are looking to run your first marathon or improve upon your last effort, might I suggest a 3-day marathon training
Are older runners more disciplined? We know mature runners are simply not as fast as their younger counterparts, but can they train with less likeliness
