What is CBG? CBG, a cannabinoid, is lesser known then CBD or THC and is gaining marketable interest and research into its possible health benefits.

Ultimate Guide To Running In The Heat As Arizona-based marathon runners, it’s safe to say we know a thing or two about running in the

Heart Rate Training Zones Heart rate zones are an accurate way to measure training intensity. There are many other methods of measuring your training effort,

Running in Hot and Humid Weather As most runners are well aware, when temperature and humidity rise, it becomes much more difficult to run at

Phoenix Area – Canal Trail Distance Calculator Trail: Start Location: End Location:

3-Day Marathon Training If you are looking to run your first marathon or improve upon your last effort, might I suggest a 3-day marathon training

Are older runners more disciplined? We know mature runners are simply not as fast as their younger counterparts, but can they train with less likeliness

What is CBD? CBD is the abbreviation for Cannabidiol which is a non-intoxicating cannabinoid found in the cannabis plant. CBD is one of 113 known